Welcome to HealthFit!

Since 2000, HealthFit Fitness Center has provided quality programs & services, state-of-the-art facilities, and a fully professional fitness staff to residents in and around the Needham, MA area.

We hope you enjoy our website and will stop by and visit us in person, or click here for detailed information. This site is designed to give you information about our amenities, our services, and our staff. The best way to see everything HealthFit has to offer, though, is by trying us out!

Visit our TRIAL MEMBERSHIP page to print out the online special coupon - $10 for 10 days and a free personal training session!

Member Updates, March '08

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The Biggest Loser, HealthFit Style!
Congratulations to the Yellow Team, captained by Bryan Agurcia! They won the Biggest Loser Competition. Judi Robbins wins the most weight lost overall! All five teams made a remarkable effort and lost a grand total of 281 pounds!! Congratulations to all who participated.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Special January Weight Management / Nutrition Counseling extended through March!

Basic Introductory Package: Save $50
Includes two sessions with Lyn. Regularly $245, Special Offer $195
Deluxe Introductory Package: Save $160
Includes two sessions with Lyn and 4 30-Minute Personal Training Sessions with one of our trainers.
Regularly $405, Special Offer $245

Lyn Schwartz, MS, RD is our new Registered Dietician. She received her degree in Nutritional Sciences from Cornell University and is a visiting lecturer at UMASS Dartmouth. Lyn has spent years counseling people in the areas of weight management and heart healthy nutrition and is dedicated to improving the health and well-being of her clients. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Men's Stretch Class
Date: Sunday March 30th from 1:30pm to 2:30pm
Fee: FREE!

Stretch out those tight muscles and gain flexibility using yoga poses and other stretching exercises geared specifically to men. You'll leave feeling relaxed and stress free!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



Get Fit and Stay Healthy with Us!

Our full service health club combines a complete range of fitness and exercise equipment and facilities with professional trainers, personally tailored programs, and group health and fitness classes. As a member, you can participate in as many or as few of our programs as you choose.

Our club provides a friendly, motivating and energizing environment for our members. Our professional fitness staff comprised of Exercise Physiologists and Physical Therapists, is ready to guide and support you. If group exercise classes are your preference, we offer a range of regularly scheduled classes that include strength training & conditioning, Yoga, Pilates, and Zumba.

We also provide the solution to a common stumbling block to regular exercise: The Weather! Here you can exercise whenever you choose without regard to outside temperature and humidity. Our club is also a safe place to exercise, featuring an accredited emergency response plan and employees trained in CPR and first aid.

Why Exercise?

Regular exercise improves your health in a number of ways. When performed on most days of the week, regular physical activity reduces your risk of developing high blood pressure and diabetes and reduces your risk of dying from heart disease. Not only does regular exercise help control weight, it also helps to build and maintain healthy bones, joints and muscles. In addition, physical activity promotes psychological well-being. What's your reason to exercise?

You can contact us through Direct E-Mail or our Contact Form. You can also call us on the phone at: (781) 449-2332. Please refer to our Hours of Operation to call us within our business hours.